养狗有哪些福利？养狗居然有这么多好处

The first time I saw Feifei she was chasing a motorcycle.

第一次见菲菲，她正在追一辆摩托车。

My China Daily colleague, Greg Fountain, was chasing her. And, his adult dog was looking on skeptically at the antics of the crazy three-month-old puppy.

我在中国日报的同事格雷格·方丹（Greg Fountain）在追她，他的大狗满眼疑惑地看着这3个月大的小奶狗撒欢耍疯。

Feifei and her litter mates had been left in a trash box on a sidewalk in the Sanlitun area of Beijing. Some kind people rescued them, then Greg and his lovely bride, Maria, volunteered to be foster parents until they could find her a permanent family.

菲菲和同窝小崽被遗弃在北京三里屯路边一个垃圾箱里。好心人救了它们，格雷格和他可爱的妻子玛利亚在给它们找到永久家庭前，志愿当它们的养父母。

电影《忠犬八公》

I took Feifei home that afternoon and sent a Wechat message to my Chinese wife that I had a surprise waiting for her. She probably thought I meant good food, or flowers. She had never had a dog before and was a bit afraid of them.

领走菲菲那天下午，我发了一条微信给我的中国媳妇，说有个惊喜给她。她觉得我可能准备了一顿丰盛的晚餐或是一捧花。她从没养过狗，还有点害怕狗狗。

I’m sure that she initially agreed that we could keep Feifei just because I had been badly missing having a dog. I had to go on a four-day reporting trip the first week after Feifei moved in. My wife would call frequently and say, “She’s barking. What does she want?!!!” Now, a month later, I hear her whispering, “I love you, little girl.”

我确信她开始同意把菲菲留下来，是因为我想养狗想疯了。菲菲搬进的第一周，我有个报道任务要出差四天。我老婆一开始总是抱怨，“她又在叫！她到底想要什么！”一个月过去了，她变得柔声细语对着菲菲说：“我爱你，小宝贝。”

I’ve found that Chinese culture and American culture is usually not that different. In many aspects, I think Chinese culture is better. But, I have to say, with respect to dogs, Americans have it right. It saddens me to see small kids shying away in fear from a five-kilogram puppy. In the US, they would run up and give her a hug.

中国文化和美国文化没那么大差异。很多方面，我觉得中国文化更棒。但是，必须要说，在养狗方面，美国人更胜一筹。中国小朋友看到10斤大的小狗都吓得直往后躲，这让我挺难受的。在美国，孩子们会冲上去，给她一个大大的拥抱。

On the other hand, this attitude is changing. I walk Feifei every morning in the great park by the Yuan dynasty walls, where many people walk dogs. Feifei craves her morning play-dates when she can romp with other dogs.

但是，这种状态正在改变。我每天带菲菲去元大都公园，好多人都在那儿遛狗。菲菲特别期待每天早上和小伙伴们一起疯来疯去。

Growing up, my big collie named Lad was my best friend. I can’t imagine going through the difficult middle-school years without him.

牧羊犬Lad是我孩童时期最好的朋友。无法想象如果没有它，我该怎么度过那艰难的中学时代。

A 2017 paper in the International Journal of Environmental Research and Public Health concluded: “The review found evidence for a wide range of emotional health benefits from childhood pet ownership; particularly for self-esteem and loneliness.” It also concluded: “Studies also showed evidence of an association between pet ownership and educational and cognitive benefits; for example, in perspective-taking abilities and intellectual development.”

2017年《国际环境研究与公共卫生杂志》一篇文章称，“文献表明童年有宠物陪伴对情感健康有诸多好处。特别是对自尊心的建立和孤独感的消除。”还称，“研究表明，宠物对教育和认知也有好处；例如，有助于主人换位思考能力的提升和智力的发展。”

Young children with dogs were found to learn language faster, read better, and have larger vocabularies. Adolescents with dogs are more emotionally stable and self-confident.

幼儿有狗狗的陪伴，学语言会更快，阅读能力更强，词汇量更大。而青少年有狗狗的陪伴，感情会更稳定，人也更自信。

In other words, if you want your child to do well on the gaokao, and in life, get a dog.

换句话说，如果想让你的孩子赢在高考，那么赶快养只狗吧。

Dogs are not just for the kids. A report in the journal Psychology Todayconcluded that when a person petted a dog “blood pressure lowered, heart rate slowed, breathing became more regular and muscle tension relaxed--all of which are signs of reduced stress.”

养狗不仅对孩子有好处。《今日心理学》的一篇报告指出，“当人抚摸狗狗时，血压会降低，心率会减慢，呼吸变得更规则，肌肉也会放松下来——所有迹象都表明你处于放松状态。”

The American Journal of Cardiologyfound that pet owners have a significantly higher survival rate after having a heart attack than people who don’t own pets. For older people, “the likelihood that the non-pet owners would end up being diagnosed as clinically depressed was four times higher than that found in the pet-owning people of the same age.” Elderly dog owners “required fewer medical services and were much more satisfied with their lives.”

《美国心脏病学杂志》发现，在得了心脏病后，养宠物的人比不养宠物的人存活率明显高很多。对老年人来说，“不养宠物的人被诊断为临床抑郁症的可能性是同龄养宠物人的四倍”，老年养狗的人需要的医疗服务更少，对自己的生活更满意。

My wife says I smile a lot more since we got Feifei. The scientific evidence says she’s right about that.

我媳妇说自从有了菲菲，我笑的都多了。科学证明她说的对。

译者：郑潇

About the author & broadcaster

David Blair writes for the international weekly editions of China Daily.

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